Dizzy Miss James - A Travel / Food/ Lifestyle Blog


6 Jun 2018

Why You Should Start Using Essential Oils Yesterday

You may have heard of essential oils in the past, and you may think that they’re nothing more than a load of poppycock used by hippies. However, this definitely isn’t the case. More and more people are coming around to the idea of using essential oils, and with good reason. Here are some points on why you should have started using essential oils, like, yesterday! 

Essential Oils Can Completely Change The Way You Feel

If you start using essential oils, you can almost immediately note a change in how you feel. Essential oils really do have the power to change how you feel, whether you want to feel sleepy, happy, vibrant, energized or something else entirely. They can increase focus, make meditation better, make the working day more productive - there’s just too much to name! 

There Are A Ton Of Ways To Use Them 

There isn’t just one way to use essential oils. There are a ton of ways, so it’s pretty easy to find a way that works for you. You can put a few drops in your bath, or add a few drops to your body cream. However, the best one to use them is by investing in a cold air diffuser for essential oils. This will ensure the benefits of essential oils are enjoyed all around your home, and that it smells great too. These days, you can even find essential oil necklaces and bracelets so you can carry the goodness with you wherever you go. 

They Can Have A Positive Effect On Both Mental And Physical Health

Oils are great for both physical and mental health. You should find that you have a greater sense of well being, as well as a reduction in things like chronic pain. 

They Smell Amazing 

Essential oils are healthy, sure, but they smell great too. Some of them may be to a more acquired taste, but there are lots you will probably like - lavender oil and orange oil are popular choices for their amazing scent. Remember, you can also mix certain oils to create a scent that’s all your very own. 

They Are An All Natural Solution To EVERYTHING 

Usually, people take medication to deal with their problems. Now, sometimes this is completely necessary, but sometimes, more natural solutions can be tried out first. For instance, if you find you're lethargic a lot of the time, rather than taking pills and potions, try essential oils and see if they perk you up. We’re not claiming that used alone they’ll cure every single thing in your life, but they can definitely make you feel better and enhance your experiences. 

If you’re just getting started with essential oils, there are guides and packs out there that can help you. Remember to buy only the highest quality oils though, as low-quality oils can be more damaging than anything. It’s worth paying a little extra to experience the benefits of a high-quality oil.

Thanks for reading and enjoy! 


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