1 Jun 2017

Kitchen Gadgets To Help You Eat Right


Trying to eat healthy food is a pain. You always start with the best intentions and for the first few days, it’s going brilliantly. After that you start to get a bit bored with your meals, maybe you have a bag of crisps here and there, just to make up for all the delicious stuff you’ve cut out. It gets gradually worse and worse until you snap, before you know it you’re tucking into a pizza and wallowing in self pity. Most people end up failing because they struggle to make interesting and delicious food that’s also healthy, but it can be done. With the help of some great technology, it’s easier than ever to eat well and watch your waistline at the same time. Here are some kitchen gadgets that any dieter should have.

steamer.jpeg
Steamer

Steamers are great because not only are they a healthier way to cook your food, they are also much easier and you can put pretty much anything in them. Everybody has bad memories of going round to your grandma’s house and eating vegetables that have been boiled into a mush, maybe that’s part of the reason we don’t like them a lot of the time. Put them in a steamer and they come out crisp and fresh, and you won’t have to worry about watching them cook. You can also put fish and meat in there and it will be much healthier than frying.

Air Fryer

The air fryer is probably one of the greatest achievements that mankind has ever made for one simple reason; you can still have chips even when you are on a diet. It can give the same effect as deep frying, but it only uses one spoonful of oil so it isn’t actually that bad for you at all. There are plenty out there, so read this review to find out which is the best one for you to buy. As well as guilt free chips, you can put pretty much anything else into an air fryer. That means that you can have a lot of the things that you thought you’d have to give up. The spiralizer sounds like some kind of torture device but it’s far from it. It’s a simple way of chopping vegetables into thin strands. Doesn’t sound that exciting, does it? It’s actually great for dieting because instead of eating high calorie foods like pasta and noodles, you can replace them with courgette or aubergine sliced into spaghetti like strands. As well as fake pasta, you can use it for making great salads without the hassle of chopping up loads of different ingredients, you just put them in and turn the wheel, the spiralizer does all the hard work for you.

measuring cups.jpeg


Measuring Cup Set

This one is a bit more low tech, but equally as useful. Portioning is one thing that stops people from losing weight effectively so a good measuring cup set can be very valuable. It can also be incredibly useful if you’re trying to use an American recipe that has all of its measurements in vague cup sizes. 



Spiralizer

The spiralizer sounds like some kind of torture device but it’s far from it. It’s a simple way of chopping vegetables into thin strands. Doesn’t sound that exciting, does it? It’s actually great for dieting because instead of eating high calorie foods like pasta and noodles, you can replace them with courgette or aubergine sliced into spaghetti like strands. As well as fake pasta, you can use it for making great salads without the hassle of chopping up loads of different ingredients, you just put them in and turn the wheel, the spiralizer does all the hard work for you.











SHARE:

No comments

Post a Comment

Blogger Template Created by pipdig